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I design training programs to help you build strength and improve your quality of life.

ARE YOU READY TO REACH YOUR BEST VERSION?

If low energy, stress, or physical limitations are keeping you from performing at your best, my training method is the ultimate solution. Through specialized and personalized programs, I help you build strength, enhance mobility, optimize performance, and unlock your full potential. Elevate your fitness, transform your mindset, and become the best version of yourself—anytime, anywhere!

THIS IS HOW IT WORKS

A simple and effective path to your Transformation

Choose Forge Define your Path

Select the training program that best fits your goals and lifestyle

Plan Craft Design your Rutine

Pick the days that work best for you and make the most of them

Share Send Enter your Info

Fill out a form with your details so your plan is fully personalized

Secure Hold Save your Spot

Make your advance payment through Zelle and schedule your sessions

¡Welcome!

You’re one step away from transforming your body and mind with the best program.

THE STRATEGY

The Kenlee Sports training strategy focuses on physical activity for health. However, with three different training plans, it aims to ensure customer satisfaction.

This method is based on muscle awareness to achieve better results while prioritizing body care through biomechanics in exercise execution, as the main factor proper technique.

As a modernized method, its vision is rooted in neuroscience as a fundamental pillar for implementing habit changes that benefit health and help prevent non-communicable chronic diseases.

Program designed to achieve the physical which you feel in fullness the general objectives are to increase muscle mass and improve strength to condition physical and cardiovascular performance, the training method will be this organized in three Class per week upper train and lower train and intensity or intervals

Silver Program

In order to develop a specific plan, this program have four established classes per week to generate a greater focus on performance.

Gold Program

Program for athletes performance in differents Sports basketball, volleyball, Soccer, football, tennis baseball, Ultimate boxing in Running.

VIP Program

An online consulting service that, based on your fitness goals, develops a personalized training plan you can follow either at home or at your nearest gym, all while providing ongoing support.

Online Training

I offer personalized guidance and routines to optimize your performance, boost your progress, and ensure continuous improvement in your training and well-being.

PERFORMANCE + STRENGTH + PROGRESS + WELLNESS + BALANCE + POWER + ENDURANCE + TRANSFORMATION

REAL RESULTS, REAL PROGRESS

TRANSFORMING BODIES AND MINDS ONE SESSION AT A TIME.

I am very grateful and satisfied with the hard work, dedication, and performance of Coach Erick. We trained together for approximately six months, and he was a key part of my transformation. He is highly motivating and responsible, always inspiring me to improve every day—not just physically, but also personally.

Hello! I want to share my story and say that Coach Erik is simply the best. I’ve been training with him for a year now, and he is truly the most professional coach I’ve ever met. He keeps you motivated to stay consistent with your workouts. I’ve had drastic changes both in my nutrition and physically, and thanks to exercise and proper nutrition, I no longer have prediabetes. Thank you, Coach, for always pushing us to be better—you are simply the best! 100% recommended!

Erick is an outstanding personal trainer and multi-sport coach. He’s knowledgeable, motivating, and truly cares about his clients’ progress. On top of that, he organizes amazing sports events for all ages, creating a fun and inclusive community. If you’re looking for a top-notch trainer, he’s the one!

I highly recommend training with erik !He is extremely organized, responsible, and supportive. My experience training with him has greatly improved my self-esteem, boosted my confidence, and enhanced my overall self-image. He creates an encouraging environment that motivates you to achieve your goals. Christopher’s sessions have positively impacted my physical and mental well-being, increasing my confidence and self-esteem. I encourage everyone to train with him—you won’t regret it!

Since last year, I made a commitment to adopt healthier habits, and one of them was exercising. However, I had no idea how to start since I had never been to a gym and wasn’t very good at sports. After a year of pushing myself week after week, I’ve grown to love training, and little by little, I’ve started seeing results—something that makes me incredibly proud of myself. But I wouldn’t have achieved this without Erik’s help. Thank you for always motivating me to give my best, for your patience, and for finding ways to help me understand how to perform the exercises correctly. You are the best coach!

FEATURES OF OUR SERVICE

Strength Development, Toning, and Hypertrophy

Fat Reduction and Weight Loss-Oriented Programs

Conditional Abilities: Strength, Speed, Power, and Endurance

Motor skills basically Development in Early Ages

Theory and Practice in Sports Disciplines

YOUR QUESTIONS ARE ANSWERED

What types of fitness plans do you offer?

We offer a variety of fitness plans, including strength training, weight loss, muscle building, and functional fitness programs.

Are your workout plans suitable for beginners?

Yes! We have programs for all fitness levels, from beginners to advanced athletes.

Do you provide customized training programs?

Yes, we offer personalized training plans based on your goals, fitness level, and available equipment.

Can I do these workouts at home, or do I need a gym?

We offer both home and gym workout plans, so you can choose the option that best fits your lifestyle.

How long do the workout plans last?

Our plans vary in duration, typically ranging from 4 to 12 weeks.

How much do your training plans cost?

Our prices vary depending on the program. Please check our pricing page for details.

Do you offer a free trial?

Yes, we offer a free trial for selected plans so you can try them before committing.

What payment methods do you accept?

We accept credit/debit cards, PayPal, and other secure payment options.

Can I cancel my subscription at any time?

Yes, you can cancel your subscription at any time through your account settings.

Do you offer refunds if I’m not satisfied?

We have a refund policy in place. Please check our terms and conditions for more details.

How do I access my workout plan after purchasing?

Once you purchase a plan, you will receive access through your online account or our mobile app.

Is there a mobile app to follow the workouts?

Yes, we offer a mobile app where you can access your workouts, track progress, and get support.

Do the plans include meal recommendations?

Some of our plans include nutrition guidance. Check the plan details for specific information.

Will I have access to a personal trainer?

Some plans include trainer support, while others are self-guided. You can choose the best option for you.

Can I switch to a different plan if needed?

Yes, you can switch plans depending on your progress and goals.

How do I track my progress?

You can track your progress through our app, logging workouts, and measuring your results.

What if I don’t see results?

Results vary by individual. If you’re not seeing progress, we recommend adjusting your diet, workout intensity, or consulting our trainers for advice.

Can I ask for modifications if I have injuries or limitations?

Yes, we offer modifications for exercises to accommodate injuries or physical limitations.

How can I contact customer support?

You can reach our support team via email, live chat, or through the contact form on our website.

Do you offer group challenges or community support?

Yes! We have community challenges and online groups where you can connect with others and stay motivated.

READY TO TAKE THE FIRST STEP? LET’S CONNECT!

I believe in the power of transforming both body and mind through structured, goal-oriented training. My approach focuses on improving strength, mobility, endurance, and overall performance while minimizing the risk of injury. Every session is designed to help you move better, feel stronger, and reach your full potential. Let’s start your journey today!