Gold Program

Price range: $240.00 through $2,400.00

In order to develop a specific plan, this program have four established classes per week to generate a greater focus on performance.

Program designed to achieve the physical which you feel in fullness the general objectives are to increase muscle mass and improve strength to condition physical and cardiovascular performance, the training method will be this organized in three Class per week upper train and lower train and intensity or intervals

Type

Four Classes, A Month, Three months

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